Eat Seasonably: September Edition

Eat Seasonably is our monthly blog on locally grown food and choosing to eat with the seasons. These posts will give you the details on what’s in season, recipes that use seasonal produce, and facts about the fruits and veggies that you love. And now… September!

Back to School with Dr. Bonny Seal

Now that’s it’s August, stores are stocking back to school supplies, summer sales are happening, and last minute prepping for the upcoming Solar Eclipse is marking the winding down of summer!


What we eat can greatly change the state of our health, starting with shifting the microbiome. So, what kind of diet can give us the greatest chance at enhancing that microbiome and preventing issues like diabetes, autoimmune disease, and heart disease?

Please Welcome Dr. Bonny Seal!

We are thrilled to have another Naturopathic Doctor join our team here at Today Integrative Health and Wellness! Bonny provides family medicine with a focus on children’s health using traditional naturopathic medicine. Click on the picture to learn more about Dr. Seal’s journey.

What our patients are saying...

Dr. Wright always addresses my concerns and takes her time to explain things in a way I will understand (even drawing pictures if need be for my comprehension!). She is compassionate and I always leave her office confident with her course of treatment.

Rain is a sensitive, knowledgeable, respectful practitioner. I met with her regularly for three years and the only reason it ended was because she moved away. I miss her terribly. I had tried other acupuncturists in the past, but I never saw any one person for any length of time until I met Rain. It’s not just that she is a good acupuncturist, it’s the way she listened to me and discussed my concerns – with such an open mind. She always had good suggestions for whatever ailed me, but never pushed them on me. I also felt like it wasn’t just the needles that were helping, but it was her whole presence and the way she administered the acupuncture that I experienced as healing. I highly recommend her. You will be fortunate to experience her expertise as well as her presence. Thank you, Rain.  —Addie Baughman, NYC

Dr. Misty White is the best naturopath I’ve been to, and I’ve been to quite a few. I’ve had celiac disease and other food intolerances for years and she is the most knowledgeable doctor I’ve met. She has been a big help to me and I’m much healthier for it. Dr. White never tries to force anything and really works with me. She will be my primary doctor for years. Location is easy to get to with parking lot.

-Wendy H.

I became quite impressed with Dr. Wright during our recent initial consultation. She spent a lot of time asking questions and listening intently and seriously. She instills confidence through her professionalism and her scope of knowledge.