Massage Therapy is one of the oldest forms of health care practice, references can be found as far back as 4,000 years ago in Chinese culture. Massage can be described as the manual working of the bodies soft tissues while aiding and encouraging the body in its natural ability to heal itself. It can bring restoration and balance to the lymphatic, circulatory, muscular, nervous, digestive and skeletal system. While most people think of massage therapy as being received through the hands, often times elbows and forearms are used as well. With each session you will find that it also has an artistic approach, each massage you receive is unique and different in it’s own way. The therapist will speak with you before beginning each session, but may also find imbalances you may not have been aware of during your treatment, resulting in a holistic experience. Your therapist can work in conjunction with your other providers here at Today to reach optimum healing and care for your wellness goals.