The cold weather is brewing and now is the perfect time to turn toward the more warming, autumn harvest foods that are in season. Root vegetables are abundant this time of year. You can find fresh carrots, potatoes, beets, garlic and onions at your local farmer’s market. Fresh herbs include rosemary, sage, basil and parsley. […]
Flu season and the Flu Vaccine
It seems that every year with the ringing of a new year we also ring in a new season of the flu. It’s at that same time that everyone seems to be recommending that you get a flu vaccine. You can get it practically anywhere at no large expense. Unfortunately, there is a lot of […]
