Tag Archives: Nutrition

Back to School

To get you thinking about gearing up for the school year here are a few ideas…. Are your children playing sports this year? Sports physicals generally need to be updated every two years. Dr. Bonny is now offering sports physicals at the clinic. Most schools have a form that will need to be completed. Please […]

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Eat Seasonably: April

After record snow fall this winter, the sun is finally peeking out through the clouds and the cherry blossoms are in bloom! With the dawn of spring comes the decisions farmers need to make to yield a plentiful fall harvest. Yet, in the meantime, an abundance of local fresh crops awaits to be added to […]

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Eat Seasonably: November

The cold weather is brewing and now is the perfect time to turn toward the more warming, autumn harvest foods that are in season. Root vegetables are abundant this time of year. You can find fresh carrots, potatoes, beets, garlic and onions at your local farmer’s market. Fresh herbs include rosemary, sage, basil and parsley. […]

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