We have been waiting long enough and finally it is time for the spring greens! If there was a time to get your fresh greens on, it is now. Ready for the picking is arugula, spinach, chard, collard greens, kale, radicchio and lettuce greens. Mixing up your greens can give you plenty of variety and […]
Do I have IBS or a Food Intolerance?
In my previous posting, “Do I Have IBS or Poor Digestive Function”, I discussed that the vast majority of my IBS patients do have something that we can identify and treat, leading to more control over digestive symptoms and better quality of life. IBS is not something you need to simply “learn to live with.” […]
Food Introduction and Celiac Disease
Should I introduce vegetable before fruit? When can I give my child milk? Should I avoid peanuts/egg/wheat/etc to avoid allergies? I/someone in our family has Celiac disease, should I avoid giving my baby gluten? These are some of the most common questions I am asked by parents in my practice. The answer for many of […]
