Tag Archives: Cooking for kids

Healthy and Quick Back-to-School Eating

Posted on September 24, 2014 by in Nutritional Evaluation, Pediatrics

School is back in swing, and at Today Integrative Health and Wellness, we know how crazy this time can be. It is tempting to reach to convenient packaged and processed foods for your kids, but these foods are often low in nutrients and high in sugar. Kids are rapidly growing and developing and therefore snacks […]

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