COVID-19 practice updates

Click here for important practice changes we’re making to safely continue your care during the crisis

Eat Seasonably: Citrus Edition

It’s all about the citrus in our latest blog about eating with the seasons. Click the picture for a number of great recommendations and recipes! Learn more about Vitamin B12 and how it helps your body

What is bio-identical hormone replacement therapy?

There are many medical conditions and symptoms that can benefit from bio-identical hormone replacement therapy. If you think that bHRT might be right for you, schedule an appointment with your Today Health and Wellness physician. Click the photo to learn more about this therapy offered at Today.

Diet and the Gut Microbiome

What we eat can greatly change the state of our health, starting with shifting the microbiome. So, what kind of diet can give us the greatest chance at enhancing that microbiome and preventing issues like diabetes, autoimmune disease, and heart disease?

Migraines

Do you suffer from migraine headaches? Today may be able to help. Investigate the causes of migraine headaches, the different forms they can take, and explore your treatment options in our latest blog.